. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .For an extensive list of tested foods with assigned glycemic index values, you may visit the glycemic index chart site.The true distinction lies inside their flavor depth. Since turbinado and demerara flavor sweeter,